wendy's side salad with ranch calories
: Calorie breakdown: 57% fat, 35% carbs, 8% protein. 58 % 14g Fat. Visit CalorieKing to see … Daily Goals. 35 % 19g Carbs. Calories: 260. There are 210 calories in 1 salad of Wendy's Garden Side Salad. Amount Per Serving; Calories from Fat 0 Calories 260 % Daily Value; 28% Total Fat 18g; 23% Saturated Fat 4.5g Trans Fat 0g; 7% Cholesterol20mg; 19% Sodium460mg; 6% Total Carbohydrates19g; 8% Dietary Fiber 2g Sugars 4g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. Serving Size : 1 salad (148g) 220 Cal. Show full nutrition information There are 120 calories in 1 salad of Wendy's Garden Side Salad (No Croutons). 7 % 4g Protein. 220 / 2,000 cal left. Calories: 25 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% There are 25 calories in a Garden Side Salad from Wendy's. The meatless garden side salad comes with cheddar cheese, tomatoes, croutons and ranch dressing on the signature lettuce blend. How does this food fit into your daily goals? It’s hands-down one of the best Wendy’s salads you can order. Wendy’s Garden Side Salad. There are 260 calories in 1 side salad of Wendy's Garden Side Salad, with Dressing. Serving Size ? 7 grams of protein; 18 grams of fat; 3 grams of fiber : Calorie breakdown: 74% fat, 20% carbs, 7% protein. ... Wendys Side Salad Withlight Ranch Dressing (1 serving) Calories: 145, Fat: 9g, Carbs: 14g, Protein: 3g. Compare. Log Food. Most of those calories come from carbohydrates (83%). Calorie Goal 1,780 cal. Percentages are based on a diet of 2000 calories a … Wendy's Wendy's - Side Salad, Ranch Dressing and Croutons. Garden Side Salad with Ranch Dressing Serving Size: NULL. You'd need to walk 72 minutes to burn 260 calories. Wendy's Garden Side Salad Nutrition Facts. Calories in Wendys Side Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Side Salad.

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